21 Ways to Conquer Fear and Anxiety

If you are reading this then there is a big chance that you are experiencing some fear or anxiety in your life! This could be anything from insecurity to worry about the future or even bad dreams!! Whatever it is you can overcome and be free and you don’t have to put up with it by the way! Because God says in His word that perfect love casts out fear! This means that if you get a revelation of how much God loves you goodbye to fear once and for all as it will radically reduce in your life and perhaps even disappear altogether.

So here are 21 practical things that you can do to defeat fear and anxiety!

1) Have faith in God
2) Be full of trust
3) Make positive affirmations twice a day (speak good things out loud about yourself your life, words have power)
4) Stop dwelling on fearful and anxious thoughts
5) Imagine good things (think good thoughts)
6) Be positive
7) Create a vision board full of your dreams and goals and look at this morning and night
8) Pray diligently and fast at least once a week
9) Have a good diet and drink lots of water
10) Don’t eat cheese or chocolate before you go to bed (known to cause nightmares)
11) Be bold and courageous
11) Stop letting fear control you
12) Cast down evil imaginations
13) Meditate on fear not scriptures
14) Believe that all things work together for good for those who love God and for those that are called according to His purpose (Romans 8:28)
15) Read psalm 91, Psalm 27,Psalm 18, Psalm 34 and 2 Timothy: 1 everyday for the next 30 days
16) Rebuke fear and the devil
17) Stop watching horror films
18) ‘Get yourself off your mind and be a blessing to someone else’
Joyce Meyer
19) Sing or listen to praise and worship music
20) Cuddle! (Cuddle your husband or wife, cuddle your kids, cuddle your pillow, cuddle your mum, cuddle yourself, cuddle friends, cuddle more often)
21) Love yourself (write a list of 20 things that you love about yourself and look at this each day)

You can and you will overcome fear and anxiety!! Get busy over the next 30 days putting these steps into action and you will see a major difference and breakthrough in your life! The bible says ‘No eye has seen neither has any ear heard all of the good things that God has laid up for those who love Him’. God has a good plan for your life! Seek Him today and ask him to fill you with love, reveal His good plan for your life and lead you into the best path for you!

Good luck

Queen Chioma

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